34 Bay Street 

Suite 206

Sag Harbor, NY 11963

Injuries...they usually happen at the worst time, and many people are annoyed at themselves whether it was a stupid mistake, or just plain bad luck. However, the beauty of the human body is that it can heal! We take that for granted sometimes. All physical therapy does is speed the process along and optimize recovery.  

When you experience pain from the injury, the surrounding muscles and tissue weaken immediately. The pain is ultimately shutting down the surrounding muscles through inhibiting the movement in the area - the body's solution to "protect" the injured site.  However this protection is only good for so long. That's where physical therapy comes in.  

Through a series of properly implemented manual therapy & therapeutic exercises, we help you get your movement back and help restore strength to the area. All of this coincides with reducing your pain and getting you back to your daily and recreational activities.  


After an Injury 

Tel: 631.919.5189