Injuries...whether it was a stupid mistake or just plain bad luck the beauty of the human body is that it can heal!
When you sustain an injury, the surrounding muscles and tissue weaken immediately. The associated pain shuts the surrounding muscles down through inhibiting the movement in the area. This is the body's solution to protect the injured site. However this protection is only good for so long. That's where physical therapy comes in.
Through a series of researched and properly implemented manual therapy as well as therapeutic exercises, we help you get your movement back and assist you in restoring strength to the area. All of this coincides with reducing your pain and getting you back to your daily and recreational activities.